Ballet is movement through space, rhythmic patterns in time, a control and release of energy. It is an awareness of the body in movement, a way to communicate without using words and a means to tell a story or express and idea.

BALLET EDUCATION

Ballet is the first form of dance to be remembered among stage arts and includes many parts of other art forms such as theatre, music and painting. Especially for young girls, it lays the foundation for mental understanding and physical growth and can teach discipline and devotion.  In the beginning stages, the most important step starts by getting to know your body and learning how to move in a controlled nature. My Pilates & Yoga Studio offers a ballet education supported by pilates, along with classical English techniques.

allet captures the joy of dancing with much less effort thanks to improved  techniques as the body becomes stronger and resistant to injuries and illness.

OUR MISSION

To offer a solid foundation based upon our modern techniques. Hope to educate dancers at any level of the various art forms and give the opportunity to be at peace with themselves and their environment.

CLASS STRUCTURE

Our classical ballet education classes, supported by the pilates technique, will later advance to training in Solfeggio and Rhythm, the Art of Mime, Improvisation and Character dances. Dancers will be grouped in classes parallel to their age and rate of progress.